I like food. Food likes me. It likes to be on my hips, belly and thighs. For the most part, I eat fairly well, but I know I need to kick up my physical activity. Tracking my eating habits is a major area that I fail at. Because I’m eating healthy doesn’t mean I can triple my portions. I’m hoping that this will make me ever aware of what I’m putting in my mouth and why. No more emotional eating for me!!!