Quick Tropical Smoothie

This one gets the  Thumbs_Up seal of approval from all four of us ^_^


14.5 oz can of peaches
20 oz can of crushed pineapple
1/2 cup orange juice
1/2 cup non-fat Greek plain yogurt
1/4 cup agave nectar (or honey)
1/2 teaspoon vanilla extract
1/2 teaspoon coconut flavoring


Place all ingredients in a blender and puree until smooth. Note: For an instantly cold smoothie refrigerate or partially freeze the canned fruit before blending.

I find this to be a great breakfast or a nice fix for your sweet tooth in lieu of traditional desserts.


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